Smokers' Helpline https://www.smokershelpline.ca/
Smokers' Helpline provides proven support where and how you need it. Phone support gives you one-on-one time with a Quit Coach to help you build a plan and stick to it. Online gives you 24/7 access to people, tools, and your personal plan. Text support is with you wherever you are with frequent motivation and tools and responsive support.
Source: https://otru.org/quitting-smoking-in-ontario/