LibGuides: COVID-19 Resources for Patients and Families: Mental Health Support

Mental Health during COVID-19 - Support Groups

Coronavirus 2019 (COVID-19) Discussion Forum - Centre for Addiction and Mental Health
COVID-19 Peer Support Discussion Forum.
Wellness Together Canada - Mental Health and Substance Use Support
A wide range of resources and support for people with mental health problems.
Peer Support Groups Across Ontario - Mood Disorders Association of Ontario
Free peer support and recovery programs to people living with depression, anxiety and bipolar disorder.
Together All - Free Online Mental Health Support
A peer-to-peer support for anyone dealing with anxiety, depression and other mental health issues.
COVID-19 - Family Service Toronto
Support to our communities at this critical time by phone and video.
COVID-19 Youth Mental Health Resource Hub - Jack.org
Useful mental health resources, tools and support for youth.

Stay Well in Uncertain Times - Canadian Mental Health Association
Weekly calls and homework with your personal coach to combat depression.
Bounce Back: Reclaim Your Health
Free access to online, video and phone-based coaching and skills-building program.
Bliss - Free Online Therapy for Depression - Centre for Interactive Mental Health Solutions
8-session interactive therapy program for depression that you complete on your own.
eMental Health - Children’s Hospital of Eastern Ontario
Database of mental health programs available across Canada. Search for services including counseling and therapy by location to find community services near you.
Stella’s Place - Young Adult Mental Health
Clinical team offers one-on-one counseling by phone and video chat to people aged 16 to 29 in Toronto.
Bean Bag Chat [App]
A free mobile app that connects people aged 16 to 29 in Toronto who want to talk (but aren't in crisis) with a peer supporter or professional counselor.