Wellness Resources for Staff: Home

• Ontario COVID-19 Mental Health Network (free teletherapy by licensed therapists)
• Wellness Together Canada: Text FRONTLINE to 741741 for immediate crisis support
• Government of Ontario: COVID-19 Support for Healthcare Workers
• CAMH: Mental Health during COVID-19 Pandemic Resources 
• CMA Wellness Support Line for Physicians & Residents
• APA: Self-care advice for health-care providers during COVID-19
• CDC: Stress and Coping
• CAMH: Talking to children about COVID-19 and its impact
• WHO: Mental Health Considerations during COVID-19 Outbreak
• Morneau Shepell: Tips for Coping with COVID-19
• APA: 7 Crucial research findings that can help people deal with COVID-19
• CDC: Emergency Responders - Tips for Taking Care of Yourself
• WHO: Psychological first aid - Guide for field workers
• Sunnybrook Hospital: Tips for health-care workers: Coping at work and at home during COVID-19
• Sunnybrook Hospital: Tips for health-care workers: How to get better sleep during COVID-19
• Canadian Mental Health Association: COVID-19 and Anxiety
• Harvard Medical School: Coping with Coronavirus
• Canadian Medical Association: COVID-19 Information for Physicians
• RNAO Resources for Psychosocial Support During the COVID-19 Pandemic
• Wilfred Laurier University: Essential Self-care and Resilience (Free self-paced course)

• CAMH: Building Resilience
• American Psychological Association: Building your Resilience
• Mayo Clinic: Resilience: Build Skills to Endure Hardship
• American Psychological Association: Pandemic Resources 
• American Academy of Pediatrics: Resilience in Stressful Times and Connecting During Times of Trauma

• U of T Students Supporting GTA Health Care Workers During COVID-19
• City of Toronto: Child Care for Essential Service Workers
• Region of Peel: Child Care for Essential Workers
• THP: Self-Care Resources and Discounts page on the thpHUB

• 15 Questions about remote work, answered
• A guide to managing your (newly) remote workers
• What good leadership looks like during this pandemic
• Build your team's resilience from home
• 5 Tips for Managing Remotely During COVID-19
• How to Work From Home Without Losing Your Mind, Wired.
• Remote Work Toolkit
• Managing a team during the COVID-19 outbreak, Morneau Shepell
• How to Manage during Covid-19
• Preparing your business for a post-pandemic world
• Connecting through technology during the coronavirus disease 2019 pandemic: Avoiding "Zoom Fatigue"
• Harvard Business Review: How to combat Zoom fatigue

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