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Patient and Family Education Resources: Mental Health and Self-Care
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2019 Novel Coronavirus (COVID-19)
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Stopping the Spread - self-isolation, masks, physical distancing and more
COVID-19 Testing
Mental Health and Self-Care
COVID-19 Multilingual Information
COVID-19 Vaccines
Variants of Concern
Mental Health and Self Care
William Osler Health System - Coping with Stress and Anxiety during uncertain times COVID-19
City of Toronto - Mental Health Resources
Anxiety Canada - What to do if you’re anxious or worried about coronavirus (COVID-19)
CAMH Mental Health and COVID-19 Pandemic
CMHA - COVID-19 and Mental Health
CMHA - Tips to manage mental health during COVID-19
Government of Canada - Defence Team Mental Health and Coping during COVID-19
Government of Canada - Taking care of your mental and physical health during the COVID-19 pandemic
Mental Health Commission of Canada - Resource Hub: Mental health and wellness during the COVID-19 pandemic
Centers for Disease Control and Prevention CDC - Daily Life and Coping
Centers for Disease Control and Prevention CDC - Managing Anxiety and Stress
Centers for Disease Control and Prevention CDC - Talking with children about Coronavirus Disease 2019
Mind HK - COVID-19 Mental Health Tips
Mental Health App Recommendations
The following apps may be useful in promoting positive mental health.
CAMH - Challenging worries and anxious thoughts
CAMH - Dealing with problems in a structured way
Mental Health Tips for Working from Home
Centre of Expertise on Mental Health in the Workplace - Treasury Board of Canada Secretariat - Government of Canada
Mental Health Commission of Canada - Mental Health First Aid COVID-19 Self-Care and Resilience Guide
World Health Organization (WHO) - Mental Health Considerations
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