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Most people today carry mobile devices such as tablets, mobile phones, and laptop computers to stay in touch while on the go. “Apps” are software applications available for these devices to help users communicate, organize their appointments, and manage information.
A variety of health-related apps are available for download and listen, with more being created daily.
Our Health Information Specialists have researched a variety of good and free-to-access apps that will help you manage your health and wellness routine.
Why Use Health & Wellness Mobile Apps?
Health & wellness mobile Apps can help:
Track your medications
Maintain healthy diet and exercise
Send reports to your doctor
Improve communication with your health care provider
Monitor your specific condition
Improve your overall health and much more
How Do You Choose a Health & Wellness Mobile App?
What to consider when choosing an app:
Does it explain how your personal information will be used?
Will it be shared with third parties, such as advertisers?
Who created this app?
Is it a credible organization or an expert whose credentials are clearly stated?
Does the app provide clear contact information of the creator or owner?