LibGuides: COVID-19 Resources for Patients and Families: Traumatic Stress &amp; COVID-19

Resources from the UHN Patient & Family Learning Centres

How to Cope with Post-Traumatic Stress during COVID-19 - Crisis & Trauma Resource Institute
Tips on coping with PTSD during COVID-19.
How to Cope with Traumatic Events Like Coronavirus - HelpGuide
Signs, symptoms and ways of dealing with traumatic stress.
Trauma in Children during the COVID-19 Pandemic - NYU Langone Health
Answers to common questions parents may have about childhood trauma during COVID-19.
COVID-19 and Post-Traumatic Stress Disorder - Parkview Health
Describes an adult's and child's response to PTSD and coping strategies during the pandemic.
COVID Coach - U.S. Department of Veteran Affairs [App]
App created for everyone to support self-care and overall mental health during the coronavirus.
Life after COVID-19: Making Space for Growth - American Psychological Association
Explains the theory of post-traumatic growth and how people can emerge from trauma even stronger.