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Mindfulness Meditation

 Headspace: Guided Meditation and Mindfulness

Description: Meditation made simple. Guided meditations suitable for all levels for Headspace. Meditation can help improve your focus, exercise mindful awareness, relieve anxiety and reduce stress. 

 Simple Habit - Meditation & Guided Mindfulness

Description: Simple Habit is the best meditation app for busy people. Just 5 minutes/day, designed by a Harvard psychologist. Reduce stress, improve focus, sleep better and more. Free download with a 30-day trial! Recommended by Apple and Business Insider.

 Pacifica - Anxiety, Stress, & Depression relief

Description: Stress, anxiety, and depression can get in the way of you living your life. Pacifica gives you holistic tools to address it based on Cognitive Behavioral Therapy, mindfulness, relaxation, and health. 

 Meditation for Fidgety Skeptics by 10% Happier

Description: A clear, simple approach to meditation with a NY Times bestselling author and some of the most respected (and cool) meditation teachers on the planet. 

 Calm: Meditation to Relax, Focus & Sleep Better 

Description: Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleeps with our guided meditations, breathing programs and Sleep Stories. Recommended by top psychologists and mental health experts to help you de-stress. 


 Zen - Relax and Meditation with Guided Meditation

 Stop, Breathe & Think: Meditation and Mindfulness 

 Grokker Yoga, Fitness, and Cooking Videos


 Spire, Breath + Activity Tracker: Discover Calm 

 Samsara Timer

 Serenity: Meditation Timer for Mindfulness


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