Diabetes Clinic at St. Michael's

Mental health

Here are some resources to help you connect with others if you are experiencing mental health challenges:

In Ontario:

• Find mental health supports - Government of Ontario
• Mind Beacon - Cognitive Behavioural Therapy online program
• Mental Health and Addiction - Services directory
• Mental Health Information - Canadian Mental Health Association (Ontario branch)
• Centre for Additions and Mental Health (CAMH)
• Links to other mental health resources

Across Canada:

• Crisis Services Canada
• Wellness Together Canada
• Canadian Mental Health Association

For students and young adults:

• Kids Help Phone
• Good2Talk - Services for college and university students
• Togetherall - Services for college and university students
• Guide to successful transitions to college and university (Diabetes Hope Foundation)