Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.


Healthy Diet

Describing a healthy diet isn’t as easy as naming a fruit or vegetable, instead you have to understand that all food is broken down into three categories: proteins, lipids, and carbohydrates.

                                                                          Image result for healthy eating